uSynergize.com http://usynergize.com Fitness isn't a destination, it's a Journey! Wed, 24 Mar 2010 02:51:18 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Some Statistics of Americans http://usynergize.com/?p=122 http://usynergize.com/?p=122#comments Fri, 26 Feb 2010 08:38:56 +0000 admin http://usynergize.com/?p=122
-66% of America is overweight = 200 million people!

-Half of the over weight people are obese = 100 million people

-The numbers have doubled since the 1970’s

-70% of diabetes cases are preventable

-300,000 Americans die EACH year from complications caused by improper diet and fitness habits

]]> http://usynergize.com/?feed=rss2&p=122 0 Small Changes with Big Results http://usynergize.com/?p=120 http://usynergize.com/?p=120#comments Fri, 26 Feb 2010 08:32:03 +0000 admin http://usynergize.com/?p=120 If you are a beginner to exercise developing a routine can be a daunting task. Many people make broad resolutions that require they make several lifestyle changes. Making to many changes at once can be extremely challenging.

You’re in Luck! The key is to make small changes over a long period of time which creates long lasting change. We have developed a system that will make sure you Synergize and make long lasting life changes!

]]> http://usynergize.com/?feed=rss2&p=120 0