-66% of America is overweight = 200 million people!
-Half of the over weight people are obese = 100 million people
-The numbers have doubled since the 1970’s
-70% of diabetes cases are preventable
-300,000 Americans die EACH year from complications caused by improper diet and fitness habits
Archive for the ‘uSynergize’ Category
Some Statistics of Americans
February 26th, 2010
No Comments
Small Changes with Big Results
February 26th, 2010
No Comments
If you are a beginner to exercise developing a routine can be a daunting task. Many people make broad resolutions that require they make several lifestyle changes. Making to many changes at once can be extremely challenging.
You’re in Luck! The key is to make small changes over a long period of time which creates long [...]
